Grilled Chicken Breast Burger vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Grilled Chicken Breast Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Breast Burger

969 kcal

Highest protein

Grilled Chicken Breast Burger

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

Grilled Chicken Breast Burger

1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Breast BurgerBurgers	969 kcal	0 g	122 g	30 g	9 g	1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Grilled Chicken Breast Burger if your priority is keeping calories lower. It has 969 calories per serving.

Choose Grilled Chicken Breast Burger if you want the most protein. It has 0g protein per serving.

If sodium matters, Grilled Chicken Breast Burger is the lighter sodium pick at 1,200mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.