Haggis Meal vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Haggis Meal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Haggis Meal

854 kcal

Highest protein

Haggis Meal

0 g protein

Lowest carbs

Haggis Meal

71 g carbs

Lowest sodium

Haggis Meal

2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Haggis MealSpecials	854 kcal	0 g	71 g	44 g	11 g	2,000 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Haggis Meal if your priority is keeping calories lower. It has 854 calories per serving.

Choose Haggis Meal if you want the most protein. It has 0g protein per serving.

If sodium matters, Haggis Meal is the lighter sodium pick at 2,000mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.