Honey vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Honey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey

91 kcal

Highest protein

Honey

0 g protein

Lowest carbs

Honey

23 g carbs

Lowest sodium

Honey

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HoneyBreakfast	91 kcal	0 g	23 g	0 g	0 g	0 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Honey if your priority is keeping calories lower. It has 91 calories per serving.

Choose Honey if you want the most protein. It has 0g protein per serving.

If sodium matters, Honey is the lighter sodium pick at 0mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.