Nutrition comparison

Jacket Potato with Tuna Mayo vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Jacket Potato with Tuna Mayo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Jacket Potato with Tuna Mayo
592 kcal
Highest protein
Jacket Potato with Tuna Mayo
0 g protein
Lowest carbs
Jacket Potato with Tuna Mayo
50 g carbs
Lowest sodium
Jacket Potato with Tuna Mayo
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jacket Potato with Tuna MayoJacket Potato592 kcal0 g50 g25 g9 g800 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Jacket Potato with Tuna Mayo if your priority is keeping calories lower. It has 592 calories per serving.

Choose Jacket Potato with Tuna Mayo if you want the most protein. It has 0g protein per serving.

If sodium matters, Jacket Potato with Tuna Mayo is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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