Maple-Cured Bacon with Cheddar Cheese vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Maple-Cured Bacon with Cheddar Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Maple-Cured Bacon with Cheddar Cheese

173 kcal

Highest protein

Maple-Cured Bacon with Cheddar Cheese

0 g protein

Lowest carbs

Maple-Cured Bacon with Cheddar Cheese

1 g carbs

Lowest sodium

Maple-Cured Bacon with Cheddar Cheese

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple-Cured Bacon with Cheddar CheeseBurger Toppings & Patties	173 kcal	0 g	1 g	13 g	0 g	400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Maple-Cured Bacon with Cheddar Cheese if your priority is keeping calories lower. It has 173 calories per serving.

Choose Maple-Cured Bacon with Cheddar Cheese if you want the most protein. It has 0g protein per serving.

If sodium matters, Maple-Cured Bacon with Cheddar Cheese is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.