Nutrition comparison

Marmalade vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Marmalade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Marmalade
75 kcal
Highest protein
Marmalade
0 g protein
Lowest carbs
Marmalade
19 g carbs
Lowest sodium
Marmalade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MarmaladeBreakfast Extras75 kcal0 g19 g0 g0 g0 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Marmalade if your priority is keeping calories lower. It has 75 calories per serving.

Choose Marmalade if you want the most protein. It has 0g protein per serving.

If sodium matters, Marmalade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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