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Nutrition comparison
Mini Warm Chocolate Brownie vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Mini Warm Chocolate Brownie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Warm Chocolate Brownie
300 kcal
Highest protein
Mini Warm Chocolate Brownie
0 g protein
Lowest carbs
Mini Warm Chocolate Brownie
38 g carbs
Lowest sodium
Mini Warm Chocolate Brownie
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Warm Chocolate BrownieDesserts | 300 kcal | 0 g | 38 g | 15 g | 1 g | 0 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose Mini Warm Chocolate Brownie if your priority is keeping calories lower. It has 300 calories per serving.
Choose Mini Warm Chocolate Brownie if you want the most protein. It has 0g protein per serving.
If sodium matters, Mini Warm Chocolate Brownie is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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