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Nutrition comparison
Pasta Alfredo vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Pasta Alfredo is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pasta Alfredo
618 kcal
Highest protein
Pasta Alfredo
0 g protein
Lowest carbs
Pasta Alfredo
68 g carbs
Lowest sodium
Pasta Alfredo
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta AlfredoSalads, Pastas and Noodles | 618 kcal | 0 g | 68 g | 27 g | 2 g | 1,600 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose Pasta Alfredo if your priority is keeping calories lower. It has 618 calories per serving.
Choose Pasta Alfredo if you want the most protein. It has 0g protein per serving.
If sodium matters, Pasta Alfredo is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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