Nutrition comparison

Pizza Topping, Chicken Breast vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Pizza Topping, Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Topping, Chicken Breast
94 kcal
Highest protein
Pizza Topping, Chicken Breast
0 g protein
Lowest carbs
Pizza Topping, Chicken Breast
1 g carbs
Lowest sodium
Pizza Topping, Chicken Breast
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Topping, Chicken BreastPizza Toppings94 kcal0 g1 g2 g0 g400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Pizza Topping, Chicken Breast if your priority is keeping calories lower. It has 94 calories per serving.

Choose Pizza Topping, Chicken Breast if you want the most protein. It has 0g protein per serving.

If sodium matters, Pizza Topping, Chicken Breast is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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