Nutrition comparison

Pizza Topping, Garlic & Herb Dip vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Pizza Topping, Garlic & Herb Dip is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Topping, Garlic & Herb Dip
180 kcal
Highest protein
Pizza Topping, Garlic & Herb Dip
0 g protein
Lowest carbs
Pizza Topping, Garlic & Herb Dip
1 g carbs
Lowest sodium
Pizza Topping, Garlic & Herb Dip
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Topping, Garlic & Herb DipPizza Toppings180 kcal0 g1 g19 g0 g0 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Pizza Topping, Garlic & Herb Dip if your priority is keeping calories lower. It has 180 calories per serving.

Choose Pizza Topping, Garlic & Herb Dip if you want the most protein. It has 0g protein per serving.

If sodium matters, Pizza Topping, Garlic & Herb Dip is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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