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Nutrition comparison
Ramen Noodle Bowl vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Ramen Noodle Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ramen Noodle Bowl
173 kcal
Highest protein
Ramen Noodle Bowl
0 g protein
Lowest carbs
Ramen Noodle Bowl
31 g carbs
Lowest sodium
Ramen Noodle Bowl
1,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ramen Noodle BowlSalads, Pastas and Noodles | 173 kcal | 0 g | 31 g | 2 g | 3 g | 1,200 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose Ramen Noodle Bowl if your priority is keeping calories lower. It has 173 calories per serving.
Choose Ramen Noodle Bowl if you want the most protein. It has 0g protein per serving.
If sodium matters, Ramen Noodle Bowl is the lighter sodium pick at 1,200mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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