Nutrition comparison

Ramen Noodle Bowl with Grilled Chicken vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Ramen Noodle Bowl with Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ramen Noodle Bowl with Grilled Chicken
267 kcal
Highest protein
Ramen Noodle Bowl with Grilled Chicken
0 g protein
Lowest carbs
Ramen Noodle Bowl with Grilled Chicken
32 g carbs
Lowest sodium
Ramen Noodle Bowl with Grilled Chicken
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ramen Noodle Bowl with Grilled ChickenSalads, Pastas and Noodles267 kcal0 g32 g4 g3 g1,200 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Ramen Noodle Bowl with Grilled Chicken if your priority is keeping calories lower. It has 267 calories per serving.

Choose Ramen Noodle Bowl with Grilled Chicken if you want the most protein. It has 0g protein per serving.

If sodium matters, Ramen Noodle Bowl with Grilled Chicken is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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