Sausage vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Sausage is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage

168 kcal

Highest protein

Sausage

0 g protein

Lowest carbs

Sausage

6 g carbs

Lowest sodium

Sausage

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SausageBreakfast Extras	168 kcal	0 g	6 g	13 g	1 g	400 mg
11" BBQ Chicken PizzaPizza	1,103 kcal	0 g	139 g	32 g	1 g	2,400 mg

Choose Sausage if your priority is keeping calories lower. It has 168 calories per serving.

Choose Sausage if you want the most protein. It has 0g protein per serving.

If sodium matters, Sausage is the lighter sodium pick at 400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.