Sausage Butty vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Sausage Butty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Butty

714 kcal

Highest protein

Sausage Butty

0 g protein

Lowest carbs

Sausage Butty

65 g carbs

Lowest sodium

Sausage Butty

1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage ButtyBreakfast	714 kcal	0 g	65 g	40 g	5 g	1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Sausage Butty if your priority is keeping calories lower. It has 714 calories per serving.

Choose Sausage Butty if you want the most protein. It has 0g protein per serving.

If sodium matters, Sausage Butty is the lighter sodium pick at 1,200mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.