Nutrition comparison

Side of 8" Garlic Pizza Bread with Cheese vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Side of 8" Garlic Pizza Bread with Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of 8" Garlic Pizza Bread with Cheese
461 kcal
Highest protein
Side of 8" Garlic Pizza Bread with Cheese
0 g protein
Lowest carbs
Side of 8" Garlic Pizza Bread with Cheese
58 g carbs
Lowest sodium
Side of 8" Garlic Pizza Bread with Cheese
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of 8" Garlic Pizza Bread with CheeseSides461 kcal0 g58 g18 g0 g800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Side of 8" Garlic Pizza Bread with Cheese if your priority is keeping calories lower. It has 461 calories per serving.

Choose Side of 8" Garlic Pizza Bread with Cheese if you want the most protein. It has 0g protein per serving.

If sodium matters, Side of 8" Garlic Pizza Bread with Cheese is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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