NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Side of Bowl Of Chips vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Side of Bowl Of Chips is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Bowl Of Chips
964 kcal
Highest protein
Side of Bowl Of Chips
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Side of Bowl Of Chips
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Bowl Of ChipsSides | 964 kcal | 0 g | 136 g | 39 g | 10 g | 800 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose Side of Bowl Of Chips if your priority is keeping calories lower. It has 964 calories per serving.
Choose Side of Bowl Of Chips if you want the most protein. It has 0g protein per serving.
If sodium matters, Side of Bowl Of Chips is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
Open calculator