Nutrition comparison

Side of Chicken Gravy vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Side of Chicken Gravy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of Chicken Gravy
50 kcal
Highest protein
Side of Chicken Gravy
0 g protein
Lowest carbs
Side of Chicken Gravy
6 g carbs
Lowest sodium
Side of Chicken Gravy
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Chicken GravySides50 kcal0 g6 g2 g0 g400 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Side of Chicken Gravy if your priority is keeping calories lower. It has 50 calories per serving.

Choose Side of Chicken Gravy if you want the most protein. It has 0g protein per serving.

If sodium matters, Side of Chicken Gravy is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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