Side of Mushy Peas vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Side of Mushy Peas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side of Mushy Peas

248 kcal

Highest protein

Side of Mushy Peas

0 g protein

Lowest carbs

Side of Mushy Peas

39 g carbs

Lowest sodium

Side of Mushy Peas

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Mushy PeasSides	248 kcal	0 g	39 g	1 g	11 g	800 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Side of Mushy Peas if your priority is keeping calories lower. It has 248 calories per serving.

Choose Side of Mushy Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Side of Mushy Peas is the lighter sodium pick at 800mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.