Side of Peas vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Side of Peas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side of Peas

133 kcal

Highest protein

Side of Peas

0 g protein

Lowest carbs

Side of Peas

17 g carbs

Lowest sodium

Side of Peas

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of PeasSides	133 kcal	0 g	17 g	1 g	7 g	0 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Side of Peas if your priority is keeping calories lower. It has 133 calories per serving.

Choose Side of Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Side of Peas is the lighter sodium pick at 0mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.