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Nutrition comparison
Simple Chicken Jalfrezi with Chips vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Simple Chicken Jalfrezi with Chips is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Simple Chicken Jalfrezi with Chips
977 kcal
Highest protein
Simple Chicken Jalfrezi with Chips
0 g protein
Lowest carbs
Simple Chicken Jalfrezi with Chips
100 g carbs
Lowest sodium
Simple Chicken Jalfrezi with Chips
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simple Chicken Jalfrezi with ChipsCurries | 977 kcal | 0 g | 100 g | 42 g | 12 g | 1,600 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose Simple Chicken Jalfrezi with Chips if your priority is keeping calories lower. It has 977 calories per serving.
Choose Simple Chicken Jalfrezi with Chips if you want the most protein. It has 0g protein per serving.
If sodium matters, Simple Chicken Jalfrezi with Chips is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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