Sliced Turkey Breast and Winter Vegetables vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Sliced Turkey Breast and Winter Vegetables is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sliced Turkey Breast and Winter Vegetables

1,051 kcal

Highest protein

Sliced Turkey Breast and Winter Vegetables

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

10oz Gammon and Eggs with Chips

3,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced Turkey Breast and Winter VegetablesSpecials	1,051 kcal	0 g	105 g	39 g	11 g	4,000 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Sliced Turkey Breast and Winter Vegetables if your priority is keeping calories lower. It has 1,051 calories per serving.

Choose Sliced Turkey Breast and Winter Vegetables if you want the most protein. It has 0g protein per serving.

If sodium matters, 10oz Gammon and Eggs with Chips is the lighter sodium pick at 3,600mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.