Nutrition comparison

Small All-Day Brunch vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small All-Day Brunch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small All-Day Brunch
681 kcal
Highest protein
Small All-Day Brunch
0 g protein
Lowest carbs
Small All-Day Brunch
62 g carbs
Lowest sodium
Small All-Day Brunch
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small All-Day BrunchSmall Pub Classics681 kcal0 g62 g34 g8 g1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Small All-Day Brunch if your priority is keeping calories lower. It has 681 calories per serving.

Choose Small All-Day Brunch if you want the most protein. It has 0g protein per serving.

If sodium matters, Small All-Day Brunch is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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