Nutrition comparison

Small American Breakfast vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small American Breakfast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small American Breakfast
629 kcal
Highest protein
Small American Breakfast
0 g protein
Lowest carbs
Small American Breakfast
73 g carbs
Lowest sodium
Small American Breakfast
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small American BreakfastBreakfast629 kcal0 g73 g27 g4 g1,200 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Small American Breakfast if your priority is keeping calories lower. It has 629 calories per serving.

Choose Small American Breakfast if you want the most protein. It has 0g protein per serving.

If sodium matters, Small American Breakfast is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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