Small Freshly Battered Haddock and Chips with Beans vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small Freshly Battered Haddock and Chips with Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Small Freshly Battered Haddock and Chips with Beans

683 kcal

Highest protein

Small Freshly Battered Haddock and Chips with Beans

0 g protein

Lowest carbs

10oz Gammon and Eggs with Chips

96 g carbs

Lowest sodium

Small Freshly Battered Haddock and Chips with Beans

1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Freshly Battered Haddock and Chips with BeansSmall Pub Classics	683 kcal	0 g	99 g	15 g	9 g	1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Small Freshly Battered Haddock and Chips with Beans if your priority is keeping calories lower. It has 683 calories per serving.

Choose Small Freshly Battered Haddock and Chips with Beans if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Freshly Battered Haddock and Chips with Beans is the lighter sodium pick at 1,200mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.