Nutrition comparison

Small Freshly Battered Haddock and Chips with Peas vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small Freshly Battered Haddock and Chips with Peas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Freshly Battered Haddock and Chips with Peas
687 kcal
Highest protein
Small Freshly Battered Haddock and Chips with Peas
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Small Freshly Battered Haddock and Chips with Peas
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Freshly Battered Haddock and Chips with PeasSmall Pub Classics687 kcal0 g99 g15 g9 g1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Small Freshly Battered Haddock and Chips with Peas if your priority is keeping calories lower. It has 687 calories per serving.

Choose Small Freshly Battered Haddock and Chips with Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Freshly Battered Haddock and Chips with Peas is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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