Nutrition comparison

Small Plate, 11" Garlic Pizza Bread vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small Plate, 11" Garlic Pizza Bread is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Plate, 11" Garlic Pizza Bread
772 kcal
Highest protein
Small Plate, 11" Garlic Pizza Bread
0 g protein
Lowest carbs
Small Plate, 11" Garlic Pizza Bread
116 g carbs
Lowest sodium
Small Plate, 11" Garlic Pizza Bread
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Plate, 11" Garlic Pizza BreadSmall Plates772 kcal0 g116 g25 g1 g1,200 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Small Plate, 11" Garlic Pizza Bread if your priority is keeping calories lower. It has 772 calories per serving.

Choose Small Plate, 11" Garlic Pizza Bread if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Plate, 11" Garlic Pizza Bread is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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