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Nutrition comparison
Small Plate, Chicken Wings vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Small Plate, Chicken Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Small Plate, Chicken Wings
813 kcal
Highest protein
Small Plate, Chicken Wings
0 g protein
Lowest carbs
Small Plate, Chicken Wings
16 g carbs
Lowest sodium
Small Plate, Chicken Wings
2,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Plate, Chicken WingsSmall Plates | 813 kcal | 0 g | 16 g | 46 g | 4 g | 2,400 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose Small Plate, Chicken Wings if your priority is keeping calories lower. It has 813 calories per serving.
Choose Small Plate, Chicken Wings if you want the most protein. It has 0g protein per serving.
If sodium matters, Small Plate, Chicken Wings is the lighter sodium pick at 2,400mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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