Nutrition comparison

Small Plate, Nachos vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small Plate, Nachos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Plate, Nachos
621 kcal
Highest protein
Small Plate, Nachos
0 g protein
Lowest carbs
Small Plate, Nachos
52 g carbs
Lowest sodium
Small Plate, Nachos
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Plate, NachosSmall Plates621 kcal0 g52 g36 g8 g1,200 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Small Plate, Nachos if your priority is keeping calories lower. It has 621 calories per serving.

Choose Small Plate, Nachos if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Plate, Nachos is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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