Nutrition comparison

Small Plate, Pepperoni vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small Plate, Pepperoni is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Small Plate, Pepperoni
109 kcal
Highest protein
Small Plate, Pepperoni
0 g protein
Lowest carbs
Small Plate, Pepperoni
0 g carbs
Lowest sodium
Small Plate, Pepperoni
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Plate, PepperoniSmall Plates109 kcal0 g0 g10 g0 g400 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Small Plate, Pepperoni if your priority is keeping calories lower. It has 109 calories per serving.

Choose Small Plate, Pepperoni if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Plate, Pepperoni is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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