Nutrition comparison

Spicy Chicken Strip Burger without Chips vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Spicy Chicken Strip Burger without Chips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Chicken Strip Burger without Chips
463 kcal
Highest protein
Spicy Chicken Strip Burger without Chips
0 g protein
Lowest carbs
Spicy Chicken Strip Burger without Chips
48 g carbs
Lowest sodium
Spicy Chicken Strip Burger without Chips
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken Strip Burger without ChipsBurgers463 kcal0 g48 g21 g2 g800 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Spicy Chicken Strip Burger without Chips if your priority is keeping calories lower. It has 463 calories per serving.

Choose Spicy Chicken Strip Burger without Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, Spicy Chicken Strip Burger without Chips is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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