Nutrition comparison

Steak & Kidney Pudding with Chips & Mushy Peas vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

10oz Gammon and Eggs with Chips is lowest in calories, while Steak & Kidney Pudding with Chips & Mushy Peas gives the most protein.

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Lowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
Steak & Kidney Pudding with Chips & Mushy Peas
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Steak & Kidney Pudding with Chips & Mushy Peas
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Kidney Pudding with Chips & Mushy PeasPub Classics1,337 kcal0 g147 g66 g13 g1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.

Choose Steak & Kidney Pudding with Chips & Mushy Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Steak & Kidney Pudding with Chips & Mushy Peas is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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