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Nutrition comparison
Steak & Kidney Pudding with Chips & Peas vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
10oz Gammon and Eggs with Chips is lowest in calories, while Steak & Kidney Pudding with Chips & Peas gives the most protein.
Add all to calculatorLowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
Steak & Kidney Pudding with Chips & Peas
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Steak & Kidney Pudding with Chips & Peas
1,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak & Kidney Pudding with Chips & PeasPub Classics | 1,279 kcal | 0 g | 136 g | 66 g | 12 g | 1,200 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.
Choose Steak & Kidney Pudding with Chips & Peas if you want the most protein. It has 0g protein per serving.
If sodium matters, Steak & Kidney Pudding with Chips & Peas is the lighter sodium pick at 1,200mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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