Nutrition comparison

Steak & Kidney Pudding with Mashed Potato & Peas vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Steak & Kidney Pudding with Mashed Potato & Peas is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak & Kidney Pudding with Mashed Potato & Peas
963 kcal
Highest protein
Steak & Kidney Pudding with Mashed Potato & Peas
0 g protein
Lowest carbs
Steak & Kidney Pudding with Mashed Potato & Peas
84 g carbs
Lowest sodium
Steak & Kidney Pudding with Mashed Potato & Peas
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Kidney Pudding with Mashed Potato & PeasPub Classics963 kcal0 g84 g57 g8 g1,200 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Steak & Kidney Pudding with Mashed Potato & Peas if your priority is keeping calories lower. It has 963 calories per serving.

Choose Steak & Kidney Pudding with Mashed Potato & Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Steak & Kidney Pudding with Mashed Potato & Peas is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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