Strawberries vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Strawberries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberries

27 kcal

Highest protein

Strawberries

0 g protein

Lowest carbs

Strawberries

5 g carbs

Lowest sodium

Strawberries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
StrawberriesBreakfast	27 kcal	0 g	5 g	0 g	1 g	0 mg
10oz Gammon and Eggs with ChipsFresh From the Grill	1,146 kcal	0 g	96 g	52 g	12 g	3,600 mg

Choose Strawberries if your priority is keeping calories lower. It has 27 calories per serving.

Choose Strawberries if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberries is the lighter sodium pick at 0mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.