Nutrition comparison

The Big Cheese Chips vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

10oz Gammon and Eggs with Chips is lowest in calories, while The Big Cheese Chips gives the most protein.

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Lowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
The Big Cheese Chips
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
The Big Cheese Chips
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Big Cheese ChipsSpecials1,671 kcal0 g138 g103 g10 g2,000 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.

Choose The Big Cheese Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, The Big Cheese Chips is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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