Nutrition comparison

Two Grilled Tomato Halves vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Two Grilled Tomato Halves is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Two Grilled Tomato Halves
16 kcal
Highest protein
Two Grilled Tomato Halves
0 g protein
Lowest carbs
Two Grilled Tomato Halves
2 g carbs
Lowest sodium
Two Grilled Tomato Halves
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Grilled Tomato HalvesBreakfast Extras16 kcal0 g2 g0 g1 g0 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Two Grilled Tomato Halves if your priority is keeping calories lower. It has 16 calories per serving.

Choose Two Grilled Tomato Halves if you want the most protein. It has 0g protein per serving.

If sodium matters, Two Grilled Tomato Halves is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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