Nutrition comparison

Vegan Cheeze vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Vegan Cheeze is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vegan Cheeze
57 kcal
Highest protein
Vegan Cheeze
0 g protein
Lowest carbs
Vegan Cheeze
4 g carbs
Lowest sodium
Vegan Cheeze
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegan CheezeBurger Toppings & Patties57 kcal0 g4 g5 g0 g0 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Vegan Cheeze if your priority is keeping calories lower. It has 57 calories per serving.

Choose Vegan Cheeze if you want the most protein. It has 0g protein per serving.

If sodium matters, Vegan Cheeze is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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