Nutrition comparison

Vegan Sausages, Chips and Beans vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Vegan Sausages, Chips and Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vegan Sausages, Chips and Beans
910 kcal
Highest protein
Vegan Sausages, Chips and Beans
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Vegan Sausages, Chips and Beans
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegan Sausages, Chips and BeansPub Classics910 kcal0 g115 g35 g15 g1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Vegan Sausages, Chips and Beans if your priority is keeping calories lower. It has 910 calories per serving.

Choose Vegan Sausages, Chips and Beans if you want the most protein. It has 0g protein per serving.

If sodium matters, Vegan Sausages, Chips and Beans is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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