Nutrition comparison

Vegetarian All-Day Brunch vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Vegetarian All-Day Brunch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Vegetarian All-Day Brunch
1,136 kcal
Highest protein
Vegetarian All-Day Brunch
0 g protein
Lowest carbs
10oz Gammon and Eggs with Chips
96 g carbs
Lowest sodium
Vegetarian All-Day Brunch
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetarian All-Day BrunchPub Classics1,136 kcal0 g114 g50 g18 g1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Vegetarian All-Day Brunch if your priority is keeping calories lower. It has 1,136 calories per serving.

Choose Vegetarian All-Day Brunch if you want the most protein. It has 0g protein per serving.

If sodium matters, Vegetarian All-Day Brunch is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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