Nutrition comparison

Wiltshire Cured Ham, Eggs and Chips vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Wiltshire Cured Ham, Eggs and Chips is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wiltshire Cured Ham, Eggs and Chips
856 kcal
Highest protein
Wiltshire Cured Ham, Eggs and Chips
0 g protein
Lowest carbs
Wiltshire Cured Ham, Eggs and Chips
86 g carbs
Lowest sodium
Wiltshire Cured Ham, Eggs and Chips
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wiltshire Cured Ham, Eggs and ChipsPub Classics856 kcal0 g86 g37 g7 g1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Wiltshire Cured Ham, Eggs and Chips if your priority is keeping calories lower. It has 856 calories per serving.

Choose Wiltshire Cured Ham, Eggs and Chips if you want the most protein. It has 0g protein per serving.

If sodium matters, Wiltshire Cured Ham, Eggs and Chips is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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