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Last updated: Aug 12, 2026

Wetherspoon

American Breakfast

BreakfastPopular

Wetherspoon American Breakfast is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,258 calories, 0g protein, 146g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,258

Calories

Per serving

0 g

Protein

146 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,258 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 2,400 mg104%

Total Carbohydrate 146 g53%

Dietary Fiber 7 g25%

Total Sugars 64 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,258

kcal

Protein0 g (0%)

Carbs146 g (55%)

Fat54 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 7 g25%

Sodium 2,400 mg104%

Sugars 64 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,258 calories.No

Lower carb146g carbs per serving.No

Low fat54g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium2,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

American Breakfast has 112 more calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

American Breakfast has 155 more calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

American Breakfast Compared With Nearby Items

Wetherspoon American Breakfast is listed in the Breakfast category with 1,258 calories, 0g protein, 146g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for American Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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