Last updated: Aug 12, 2026
Wetherspoon

American-Style Pancakes with Fresh Fruit

BreakfastPopular

Wetherspoon American-Style Pancakes with Fresh Fruit is carb-leaning, with about 89% of macro calories from carb. Each serving has 708 calories, 0g protein, 142g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
708
Calories
Per serving
0 g
Protein
142 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories708 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 142 g52%
Dietary Fiber 7 g25%
Total Sugars 91 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

708
kcal
Protein0 g (0%)
Carbs142 g (89%)
Fat8 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate177 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 7 g25%
Sodium 800 mg35%
Sugars 91 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 708 calories.No
Lower carb142g carbs per serving.No
Low fat8g total fat per serving.No
High sugar91g total sugars per serving.Yes
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American-Style Pancakes with Fresh Fruit has 438 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

American-Style Pancakes with Fresh Fruit has 395 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

American-Style Pancakes with Fresh Fruit Compared With Nearby Items

Wetherspoon American-Style Pancakes with Fresh Fruit is listed in the Breakfast category with 708 calories, 0g protein, 142g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for American-Style Pancakes with Fresh Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI