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Last updated: Aug 12, 2026

Wetherspoon

Burrito Salad Bowl

Salads, Pastas and NoodlesPopular

Wetherspoon Burrito Salad Bowl is carb-leaning, with about 55% of macro calories from carb. Each serving has 665 calories, 0g protein, 78g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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665

Calories

Per serving

0 g

Protein

78 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories665 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 78 g28%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

665

kcal

Protein0 g (0%)

Carbs78 g (55%)

Fat28 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 9 g32%

Sodium 1,200 mg52%

Sugars 14 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 665 calories.No

Lower carb78g carbs per serving.No

Low fat28g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burrito Salad Bowl has 481 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Burrito Salad Bowl has 438 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Burrito Salad Bowl Compared With Nearby Items

Wetherspoon Burrito Salad Bowl is listed in the Salads, Pastas and Noodles category with 665 calories, 0g protein, 78g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Burrito Salad Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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