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Last updated: Aug 12, 2026
Wetherspoon

Children's Pancakes

Children's MenuPopular

Wetherspoon Children's Pancakes is carb-leaning, with about 84% of macro calories from carb. Each serving has 258 calories, 0g protein, 48g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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258
Calories
Per serving
0 g
Protein
48 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories258 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 24 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258
kcal
Protein0 g (0%)
Carbs48 g (84%)
Fat4 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 400 mg17%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 258 calories.No
Lower carb48g carbs per serving.No
Low fat4g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Children's Pancakes has 888 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Children's Pancakes has 845 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Children's Pancakes Compared With Nearby Items

Wetherspoon Children's Pancakes is listed in the Children's Menu category with 258 calories, 0g protein, 48g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Children's Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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