Last updated: Aug 12, 2026
Wetherspoon

Children's Roasted Vegetable

Children's MenuPopular

Wetherspoon Children's Roasted Vegetable is carb-leaning, with about 73% of macro calories from carb. Each serving has 453 calories, 0g protein, 68g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
453
Calories
Per serving
0 g
Protein
68 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories453 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 68 g25%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

453
kcal
Protein0 g (0%)
Carbs68 g (73%)
Fat11 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 1,200 mg52%
Sugars 9 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 453 calories.No
Lower carb68g carbs per serving.No
Low fat11g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Children's Roasted Vegetable has 693 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Children's Roasted Vegetable has 650 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Children's Roasted Vegetable Compared With Nearby Items

Wetherspoon Children's Roasted Vegetable is listed in the Children's Menu category with 453 calories, 0g protein, 68g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Children's Roasted Vegetable are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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