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Last updated: Aug 12, 2026

Wetherspoon

Curry Club, Poppadum's and Dips

Curry ClubPopular

Wetherspoon Curry Club, Poppadum's and Dips is carb-leaning, with about 96% of macro calories from carb. Each serving has 290 calories, 0g protein, 57g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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290

Calories

Per serving

0 g

Protein

57 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 2,400 mg104%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 27 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein0 g (0%)

Carbs57 g (96%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 2,400 mg104%

Sugars 27 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 290 calories.No

Lower carb57g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar27g total sugars per serving.Yes

High sodium2,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Curry Club, Poppadum's and Dips has 856 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Curry Club, Poppadum's and Dips has 813 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Curry Club, Poppadum's and Dips Compared With Nearby Items

Wetherspoon Curry Club, Poppadum's and Dips is listed in the Curry Club category with 290 calories, 0g protein, 57g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Curry Club, Poppadum's and Dips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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