Last updated: Aug 12, 2026
Wetherspoon

Jacket Potato with Coleslaw

Jacket PotatoPopular

Wetherspoon Jacket Potato with Coleslaw is fat-leaning, with about 58% of macro calories from fat. Each serving has 559 calories, 0g protein, 54g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
559
Calories
Per serving
0 g
Protein
54 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories559 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 3 g15%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 54 g20%
Dietary Fiber 10 g36%
Total Sugars 11 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

559
kcal
Protein0 g (0%)
Carbs54 g (42%)
Fat33 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 10 g36%
Sodium 400 mg17%
Sugars 11 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 559 calories.No
Lower carb54g carbs per serving.No
Low fat33g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jacket Potato with Coleslaw has 587 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Jacket Potato with Coleslaw has 544 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Jacket Potato with Coleslaw Compared With Nearby Items

Wetherspoon Jacket Potato with Coleslaw is listed in the Jacket Potato category with 559 calories, 0g protein, 54g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Jacket Potato with Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI