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Last updated: Aug 12, 2026

Wetherspoon

Large Breakfast

BreakfastPopular

Wetherspoon Large Breakfast is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,388 calories, 0g protein, 110g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,388

Calories

Per serving

0 g

Protein

110 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,388 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 30 g150%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 2,800 mg122%

Total Carbohydrate 110 g40%

Dietary Fiber 11 g39%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,388

kcal

Protein0 g (0%)

Carbs110 g (38%)

Fat80 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate347 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 11 g39%

Sodium 2,800 mg122%

Sugars 7 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,388 calories.No

Lower carb110g carbs per serving.No

Low fat80g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Breakfast has 242 more calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Large Breakfast has 285 more calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Large Breakfast Compared With Nearby Items

Wetherspoon Large Breakfast is listed in the Breakfast category with 1,388 calories, 0g protein, 110g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Large Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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