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Last updated: Aug 12, 2026

Wetherspoon

Lemon & Herb with Side Salad

ChickenPopular

Wetherspoon Lemon & Herb with Side Salad is fat-leaning, with about 93% of macro calories from fat. Each serving has 918 calories, 0g protein, 13g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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918

Calories

Per serving

0 g

Protein

13 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories918 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

918

kcal

Protein0 g (0%)

Carbs13 g (7%)

Fat72 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 3 g11%

Sodium 800 mg35%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 918 calories.No

Lower carb13g carbs per serving.Yes

Low fat72g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon & Herb with Side Salad has 228 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Lemon & Herb with Side Salad has 185 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Lemon & Herb with Side Salad Compared With Nearby Items

Wetherspoon Lemon & Herb with Side Salad is listed in the Chicken category with 918 calories, 0g protein, 13g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Lemon & Herb with Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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