NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wetherspoon

Mini American-Style Pancakes

DessertsPopular

Wetherspoon Mini American-Style Pancakes is carb-leaning, with about 86% of macro calories from carb. Each serving has 554 calories, 0g protein, 108g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

554

Calories

Per serving

0 g

Protein

108 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories554 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 108 g39%

Dietary Fiber 3 g11%

Total Sugars 60 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

554

kcal

Protein0 g (0%)

Carbs108 g (86%)

Fat8 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 3 g11%

Sodium 800 mg35%

Sugars 60 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 554 calories.No

Lower carb108g carbs per serving.No

Low fat8g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini American-Style Pancakes has 592 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Mini American-Style Pancakes has 549 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Mini American-Style Pancakes Compared With Nearby Items

Wetherspoon Mini American-Style Pancakes is listed in the Desserts category with 554 calories, 0g protein, 108g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Mini American-Style Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI